[Boiled chestnut in syrup]_ production method _ practice Daquan
There are many ways to eat chestnuts. The most common is fried sugar chestnuts. In addition, you can use chestnuts to cook chestnuts. The taste is also very good and the nutritional value is very high.Trouble.
400 grams of fresh chestnuts can be prepared, and an appropriate amount of white sugar can be used for making. Eating some chestnuts properly in daily life has a certain effect on the body.
Ingredients for boiled chestnut in syrup: 400 grams of chestnuts (fresh) and 3 spoons of sugar.
Clean the chestnuts.
Use a utility knife to make a horizontal cut and repeat all.
Put all the chestnuts in the iron kettle and pour water. The amount of water is not more than 1 cm from the chestnuts. Add sugar.
Press the cooking key.
When the time is up, chestnuts are laughing.
Chestnut and what can not eat together chestnuts are rich in nutrients, vitamin C content is even higher than tomatoes, and more than ten times that of apples.
The minerals in chestnuts are also very comprehensive, including potassium, zinc, and iron. Although the content is not as high as hazelnuts, it is still higher than apples and other ordinary fruits, especially the potassium content is three times higher than apples.
Chestnuts are widely used as substitutes for cooking, because they can absorb the deliciousness from other ingredients without losing their original taste.
1, chestnut + mutton: get angry, discard spit chestnut can not be eaten with mutton, because chestnut and mutton are both hot foods, if they are eaten at the same time, it is easy to cause fire
Moreover, both are not easy to digest, and neither is compatible with stewing and frying. It may even cause vomiting if eaten together.
2, chestnut + tofu: may cause stone tofu contains magnesium chloride and calcium sulfate, and chestnut contains oxalic acid, the two foods together can produce magnesium oxalate and calcium oxalate.
These two white precipitates completely affect the body’s absorption of calcium, and are also prone to cause lithiasis.
In the same way, tofu cannot be eaten with bamboo shoots, scallions, and spinach.
3, chestnut + almonds: stomach pain when eating together chestnuts can not be eaten with almonds, eating together will cause stomach pain.