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6 mysteries about hair by experts

6 mysteries about hair by experts Of the ten health standards of the World Health Organization, the ninth is shiny hair without dandruff. Scalp health is a major issue related to physical health, but more than half of Chinese adults have scalp health problems. The scalp has been hidden under the hair, turning into a […]

Incredibly professional habits

Incredibly “professional habits” I remember a writer saying that he could tell who the authentic Chinese child was and how he grew up in the United States from the action of two boys taking off their T-shirts-no matter how good the Chinese children speak English, he would neverHold the T-shirt on the shoulders of your […]

10 qualities a man appreciates a woman

10 qualities a man appreciates a woman Women want to be the most charming in the eyes of men, but what kind of women do men appreciate? You must not know . 1, it is best to always be elegant and moving. Whether it’s a friend’s party or your company’s New Year’s party, her clothes […]

I want to be able to sit on my legs and I can immediately lose weight.

I want to be able to sit on my legs and I can immediately lose weight. Japanese-style sitting thin thighs: more and more thigh feces pile up, now you just need to change the sitting position, several times a day, you can achieve the desired goal! Action essentials: first kneel on the stool or bed, […]

3 ways to exercise without losing weight

3 ways to exercise without losing weight “I’m exercising, why can’t I lose weight? “This may be a confusion for many people, do you know why? Tell you the answer now.   1. Exercise time is too short. Exercise is one of the most effective ways to lose weight. The principle of exercise to lose weight […]

Introduction to Yoga Asana (3)

Introduction to Yoga Asana (3) I. Foreword: In the overall yoga practice system, we have selected some unique asanas and body forms from tens of thousands of yoga asanas. In the basic class, we introduced the corpse pose and yoga body forms.Style, snake style, big worship style, hand-to-foot style, bellows style, head-to-knee style, inspiratory abdominal […]

Best for yuba for lunch

Best for yuba for lunch From a nutritional point of view, Yuba also has special advantages that other soy products cannot replace.   When mixed with celery and yuba, it is best to eat it at lunch time. It can provide enough energy for the body to combat the fatigue of half-day work. The aunt contained […]

People’s eyes are deficient in vitamin A

People’s eyes are deficient in vitamin A I teach the “Food and Nutrition” elective course at school and ask students to do a survey every year. Over the course of more than a decade, the expected content has not changed much, but some results have remained the same. That is, most respondents expected calcium and […]

Dragon Fruit Delicious Natural Fruit

Dragon Fruit Delicious Natural Fruit Friends who love dragon fruit should pay attention to it. It turns out that dragon fruit has a lot of nutrition, let you understand 7 nutritional values!   Dragon fruit is rich in nutrition and unique in function, and has excellent effects on human health. It contains plant-derived albumin and anthocyanins, […]

Ten remedies for common skin diseases

Ten remedies for common skin diseases 1. Menstrual dermatitis (or allergies, or occurrence): three to four old sautéed tofu, mix thoroughly with sesame oil and coat the affected area 3 times a day, three or four days have special effects. Rubella block, zongzi: Fresh leek juice is applied to the affected area every day, and […]